Two New Entrées! Italian Style Chicken Marsala & Korean BBQ Inspired Pork

We’re excited to announce TWO all-new delicious entrées! Our Italian Style Chicken Marsala features tender chicken breast seasoned with aromatic herbs and spices, topped with our authentic marsala wine sauce and cremini mushrooms, served over parmesan mushroom rice and peas. This recipe was a long-time in the making, and we’re very excited to share one […]

Our Latest Entrée: Asian Style Noodle Bowl

Our newest entrée is now available, and it’s uniquely nutritious and delicious. While many Eat Fresco options offer a lot of protein per serving, our Asian Style Noodle Bowl offers a whopping 23 grams of 100% plant based protein. With only 360 calories, you can count on this meal filling you up without weighing you down.

We start with a base of chickpea and black bean spaghetti noddles, then mix in red pepper, onion, broccoli, sugar snap peas, carrots, and water chestnuts. We bring it all together with a flavorful Asian style orange ginger sauce, then sprinkle with sesame seeds. The Asian Style Noodle Bowl: Tasty, guilt-free, vegan, and available at a Publix or independent grocer near you.

Food You Can Feel Good About Eating

Our goal at Fresco Foods is to bring you nutritious and flavorful meals, designed to save you time and energy. We developed Eat Fresco to offer healthy prepared foods that are ready to heat and eat in just minutes, without meal prep or cooking. A fresh approach to an easy breakfast, lunch or dinner, with only deliciously honest ingredients.

Spring Clean Eating Made Easy with Eat Fresco

Spring is in the air! A new season gives us a fresh start and clean eating with Eat Fresco. Start your day with a breakfast that’s full of lean protein, like our Turkey Sausage Egg White Scramble. Break for lunch with our delicious Balsamic Glazed Grilled Salmon, featuring heart healthy fats. End your day with […]

Introducing Breakfast

We developed breakfast to bring you a full line of delicious, healthy meals that fit your daily life and health goals. We now offer 4 breakfast options that are high in protein, low in sodium and carb conscious. Each breakfast scramble is made with cage free eggs, and just like our lunch and dinner entrees, we use only all natural ingredients, no antibiotics, hormones or preservatives added.

Convenient Post Workout Meals

Reward your healthy lifestyle with Eat Fresco. Delicious, nutrient-packed fresh meals designed to fuel your body. Clean, all-natural, no antibiotics, added preservatives or hormones. Ready to eat in 2 minutes. No meal prepping, cooking or clean-up.

Our Latest Entrée: Latin Style Braised Beef

Introducing our latest entrée: Latin Style Braised Beef with Cilantro Lime Rice & Black Beans. Slowly braised beef in our savory Roja sauce for rich depth of flavor. Roasted peppers and onions add a natural element of sweetness. Served over cilantro lime rice and black beans for an authentic Latin inspired experience.

Eat Fresco Supports the Community through Charitable Giving

Eat Fresco is donating hundreds of our fresh prepared meals to families in need through charity organizations that provide shelter to the most vulnerable. Families who are homeless or victims of domestic violence need healthy, nutritious food and shouldn’t have to worry about where their next meal is coming from. Below is a list of […]

Eat Fresco gives meals to Tampa Bay’s most vulnerable families during coronavirus crisis

A local company is doing something good by donating pre-prepared meals to some of the most vulnerable families. Eat Fresco is donating hundreds of meals to families in need through charity organizations that provide shelter.

Eat Fresco in Four Bites

Why Eat Fresco? It’s simple: Fresh, Healthy, Easy, Local.