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Vegetable & Egg White Frittata - Eat Fresco

Vegetable & Egg White Frittata

with Brown Rice, Quinoa & Buckwheat

Our Vegetable & Egg White Frittata features cage-free egg† whites with roasted mushrooms, red pepper, and kale over brown rice, tricolor quinoa, buckwheat and chia seeds.

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Highlights

  • 150 Calories
  • 10G Protein
  • 8% DV Total Carbs
  • 240MG Sodium
  • No Added Sugar
Plant Based
Plant
Based
Carb Conscious
Carb
Conscious
Low Sodium
Low
Sodium
Gluten Free
Gluten
Free

Cooking Directions

Microwave
1.Remove label and place package into microwave. Self venting, do not puncture, cut, or remove film.

2. Microwave on high 1:30 to 2:00 minutes, microwave times vary. Heat to an internal temperature of 165º F. Instructions based on a 1200 watt microwave.

3. Let sit momentarily, then carefully remove tray from microwave by its corners.

USE CAUTION WHEN OPENING.
Package may produce HOT steam after heating.

Conventional Oven
1. Preheat oven to 350º F.

2. Remove food from package and place food into oven safe container. Do not place package in oven.

3. Cook 8 to 10 minutes, to internal temperature of 165º F.

If cooking after freezing, thaw completely in the refrigerator, then follow cooking instructions as stated.

Gluten Free Nutrition Facts

Ingredients

Egg White Frittata [cage free liquid egg† whites, red bell pepper, cottage cheese (cultured skim milk, cream, salt), ricotta cheese (pasteurized sweet whey, cream or sweet cream, milk, culture, vinegar, salt), kale, mushrooms, onion, cornstarch, black pepper], Grain Blend (water, brown rice, quinoa, buckwheat, thyme, oregano, black pepper, salt, chia seeds).CONTAINS: EGG, MILK.

† eggs from hens not confined in a cage.